Sign number 1: I hardly ever got ferns. I mean, I got some ferns, but abundant ferns like the pamphlet shows? No.
Eventually I broke down and started charting. I got a thermometer by my bed and i put it in my mouth every morning when i woke up. Your temp may dip when you are ovulating or just about to and your temp rises after you ovulate.
Sign number 2: i never got a dip very often and the rise was never very much
From reading about charting i found out that your temp should stay high about 10-12 days post ovulation (this is called your luteal phase) This is to ensure that a fertilized egg has time to stick to your uterus before the lining is shed.
Sign number 3: My luteal phase was anywhere from 4-7 days.
The girls told me about ovulation sticks. The digital ones, hell no, they are $60 for 7 sticks. I got some cheaper ones online, not digital but they will do the trick.
Sign number 4: I never got a definite positive lh surge.
I had self diagnosed myself as having a luteal phase deficiency. So, i started asking google what i could do about this.
Vitrex / chaste tree was the first thing that came up. So, i took myself to a health shop. The ladies knew exactly what i was after. I chose the liquid b/c it worked faster. BLAH, so freakin' disgusting i gagged every morning! I eventually got the pills.
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